6-day Body Makeover
Drop One Whole Dress or Pant Size in Just 6 Days-and Keep It off
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"Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system,' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds"--Provided by the publisher.
Alternate Title:
Six-day body makeover
Publisher:
New York - Warner Books
Pages:
234
Edition:
1st ed
ISBN:
0446695572, 0446577855
Language:
English
Notes:
Includes index
Statement of responsibility:
Michael Thurmond
Physical description:
xviii, 234 p. : ill. ; 25 cm
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Add a CommentOnly diet book that I read, cover to cover....such a simple concept....proud to say I tried it, tested it, DID it!! I hope to do this for the rest of my life (the maintenance part)....great book for anybody struggling to kill their sugar/salt "addictions"....